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You thought you had bedtime under control. Your toddler was sleeping through the night, and then suddenly—bedtime battles, frequent...

Let’s be honest—most parents have been saved by a pacifier at some point. Maybe your baby missed their sleep window and was overtired, or...

When it comes to moving your toddler from a crib to a big-kid bed, parents usually have two big questions: When should we make the...

If you’ve spent weeks teaching your baby those precious independent sleep skills, it can feel daunting to hand them over to someone else...

As a sleep consultant, one of the most common things I hear is: “My baby isn’t sleeping because they’re teething.” And I totally get it....

If you’ve noticed your once-sleepy baby suddenly waking up every hour, crying more during the night, and fighting naps like never before…...

As a Sleep Sense Consultant, I know that room sharing with your baby can feel both comforting and, at times, exhausting. The American...

Sleep training can be life-changing for families — but it also comes with a lot of hesitation, fear, and misinformation. If you’re...